Dark Chocolate Easter Egg

I made some regular-sized Easter eggs and filled them with an extremely tasty protein filling before encasing them in dark chocolate. The result was nothing short of spectacular.

Silky Chocolate and Raspberry Tart

This tart is very rich, so it goes a long way. Serve with some more fresh raspberries on the side and a little extra cream if you can’t resist.

Multicoloured Macaroons

Follow this colourful macaroon recipe to give as a gift or a sophisticated dessert for a dinner party.

The Marbella Lifestyle – Clubs

Marbella is well known for its nightlife. There are of course hundreds of places to eat and drink in Marbella but, for people who want to carry on having fun beyond midnight, here are a selection of Marbella’s night clubs and venues where you can enjoy the very best music.

Mediterranean Greek Wrap

You can’t go wrong with Greek! This chopped chicken wrap combines olives, tomatoes, cucumbers, and goat-cheese crumbles for an authentic taste with a protein-packed punch. Add some zest with the lemon vinaigrette, and you’ll hit all the right notes. Ingredients Whole-wheat wrap: 1 10-inch Chicken breast, cooked: 5 oz. Goat cheese crumble: 1/8 cup Romaine…

Latin Salmon Pineapple Wrap

Ditch the usual scoop of deli-counter tuna salad on a bagel! Instead of going for the same old fish, dig into some salmon. Paired with fresh pineapple for a citrus kick, and topped with creamy avocado dressing for a dose of healthy fats, this wrap is something you’ll want to sink your teeth into. Ingredients…

Asian Ramen Peanut Chicken Wrap

Put packaged ramen to good use with this healthy chop that kicks up the conventional college-student staple and turns it into a restaurant-worthy entrée. This salad-turned-wrap brings colour to your plate with purple cabbage, crisp green bok choy, and green and orange shreds of broccoli slaw. The added zing of the sweet-and-spicy peanut dressing make…

Blackberry Protein Cheesecake

This blackberry protein cheesecake is low in carbs, fat, and sugar—but it sure doesn’t taste like it! As a matter of fact, it’s my favourite thing to make—I swear this is just as good as Cheesecake Factory!

No-Bake Cookies-And-Cream Protein Bars

These no-bake protein bars will satisfy your cookies-and-cream cravings and leave your taste buds dancing for joy! The base layer tastes just like the cookie part of an Oreo, while the cream layer is like frosting with cookies-and-cream bits scattered throughout.

Peanut Butter Banana Protein Bread

I love banana bread, and I love bananas with peanut butter, so this healthy peanut butter banana protein bread just needed to happen! It’s super moist with a hint of cinnamon, and it’s packed with protein while still being relatively low in fat. Most importantly, it’s delicious.

Chocolate Protein Cupcakes

You can never go wrong with chocolate. These cupcakes may taste super decadent, but each is less than 100 calories with only 4 grams of fat and 2 grams of sugar! Not to mention they’re high in protein, making them the perfect post-workout snack.