Flank steak (1.5 lbs)
1 bundle asparagus
1-2 tbsp sweet and sour sauce
Heat the stovetop to medium and spray a large skillet with non-stick spray.
Cut flank steak into bite-sized cubes or strips.
Chop asparagus into bite-sized bits.
Put steak and asparagus into skillet and cook until steak becomes brown. When steak browns, turn off heat and cover skillet.
After 3-5 minutes, pour the ingredients in a bowl and add just a tbsp or two of sweet and sour sauce.
Recipe yields 2
Amount per serving
Total Fat 21.5 g
Total Carbs 10.5 g
Protein 74.5 g