White Chocolate Protein Cake Pops

Cake Ingredients:

  • Vanilla protein powder, 30 g
  • Organic stevia blend, 3 tbsp
  • Coconut flour, 2 tbsp
  • Tapioca starch, 2 tbsp
  • Baking powder, 1/2 tsp
  • Baking soda, 1/4 tsp
  • Egg whites, 1/4 cup
  • Nonfat plain Greek yogurt, 3 tbsp
  • Unsweetened applesauce, 2 tbsp
  • Vanilla extract, 1 tsp
  • Butter extract (optional), 1/2 tsp

Frosting Ingredients:

  • Nonfat plain Greek yogurt, 2 tbsp
  • Organic stevia blend, 1 tbsp
  • Vanilla extract, 1/4 tsp
  • Butter extract (optional), 1/4 tsp

Coating Ingredients:

  • Melted white chocolate, divided, 1 oz.
  • Coconut oil, 1 tsp
  • Beetroot powder (or red food coloring), 1/2 tsp
  • Sprinkles (optional)


  1. Preheat oven to 350 F.
  2. Whisk together dry ingredients for cake in a medium mixing bowl.
  3. Add wet ingredients and mix to combine.
  4. Lightly coat a 7×5-inch or 6-inch round baking dish or pan with cooking spray.
  5. Pour batter into prepared dish and bake for 20-25 minutes until a toothpick or knife inserted comes out clean. Set cake aside to cool.
  6. Stir together frosting ingredients until smooth.
  7. Crumble cake into a medium mixing bowl and mix in frosting.
  8. Press cake mixture into a heart-shaped cake-pop mold coated with cooking spray, or simply roll into five 2-inch balls. Insert candy sticks and place in the freezer.
  9. Melt 3 tablespoons white chocolate chips with beetroot powder and coconut oil using a double boiler. If you don’t have a double boiler, simply fill a small saucepan 1/3 to the top with water, nest a small metal mixing bowl (or another saucepan) inside, and bring water to a simmer over medium heat. Stir chocolate as it begins to melt.
  10. Remove cake pops from mold and roll in melted chocolate.
  11. Melt remaining tablespoon of white chocolate and drizzle over coated pops. Garnish with sprinkles immediately (if desired).
  12. Store in the fridge up to one week or in the freezer up to one month.


Nutrition Facts:

  • Serving size: 1 cake pop
  • Recipe yields 5 servings
  • Calories: 108
  • Fat: 3.7 g
  • Carbs: 10 g
  • Protein: 9 g
Categories Food

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