Design Your Own Chocolate Protein Bar

Wish your chocolate packed a protein punch? Satisfy your sweet tooth while fuelling gains with this easy recipe.

To some people, the idea of ‘protein chocolate’ is a bit… out there. You might ask, “why combine a supplement like protein with a yummy dessert like chocolate?” Why not? By combining protein with chocolate, you end up with a sweet treat that’s more filling and better for you. You can make your own protein chocolate using any type of chocolate you like: white, dark, milk, vegan, sugar free… anything goes.

All you need for this recipe is your favourite chocolate bar, a scoop of whey protein, and your favourite extras (ideally nuts, but seeds or dried fruit work, too). Even if you’re thinking, “I’d rather just have some chicken and a bit of regular chocolate on the side, thanks,” give this a shot anyway, okay? It’s fun! Plus, trying it will inspire you to customise your own perfect slab of chocolatey deliciousness.

Ingredients

  • Chocolate bar, 100 g
  • Unflavoured whey, 1 scoop
  • Hazelnuts and peanuts, 25 g

Directions

  1. Melt your chocolate.
  2. Once the chocolate has melted, quickly whisk in whey and nuts.
  3. Pour mixture into a chocolate mold or a tray lined with baking paper.
  4. Let it set up in the fridge for a couple of hours, or the freezer for 30 minutes.

Nutrition Facts

  • Serving size: 15 g
  • Recipe yields: 10 servings
  • Calories: 48
  • Fat: 3 g
  • Carbs: 2 g
  • Protein: 3 g
Categories Food

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